This is Dr. Lam, founder of DrLam.com. Today
we are going to talk about adrenal fatigue causes, and what you can do to help it, and
what you should not do to make it worse. In particular, there are five little things that
you can do, and these things can simply be done at home to avoid making things worse.
Now, remember, any small thing you do in adrenal fatigue can help the body recover; we have
to concentrate on these small things that are easy to do. Be mindful of them, and I
will teach you what they are all about today. I hope you’ve enjoyed this video, for more
information on this topic, head over to DrLam.com where I have written over a thousand articles
to help educate people. You can also call me at (626) 571-1234 for more information
on adrenal fatigue and how to navigate it. Finally, if you enjoy this video, please subscribe
to my youtube channel. Thanks for watching!