Adrenal Fatigue Diet


Adrenal Fatigue diet is very different from
other diets. The reason is simple. When the adrenals glands are deranged, hormones and
metabolic pathways are disrupted. Ordinary diet, ordinary recommendations in terms of
carbohydrate, protein, as well as fat proportion, can be very, very different. For example,
many in Adrenal Fatigue cannot tolerate carbohydrates. They may need more protein or fat. So, knowing
what kind of diet requirement specific for the adrenal fatigue sufferer is very important.
The diet can make a big part in part of your recovery process and I will give you some
tips on how to identify, how to know, and how to look out for good things that fit the
diet for Adrenal Fatigue as well as what to look out for. I hope you’ve enjoyed this video. For more
information on this topic, head over to DrLam.com where I have written over a thousand articles
to help educate people. You can also call me at 626-571-1234 for more information on
Adrenal Fatigue and how to navigate it. Finally, if you enjoyed this video, please subscribe
to my YouTube channel. Thanks for watching!

2 thoughts on “Adrenal Fatigue Diet

  1. I have been on a low carb higher fat diet for 2 weeks and feel much better. Less low sugar crashes. More even overall and I have severe adrenal fatigue.

  2. Plz i have one question Do you know a country that tests cortisol and recognizes adrenal fatigue from standard blood test? and such without having to see endocrinologist? My nd said I have adrenal fatigue. My md wont let me see an endo, becuz electrlytes are healthy level, just gave me ssri, that stuff nerves me up too much. I hav big trouble sleeping, sometimes I took zopiclone, that also reduces gaba. So I try not take it. Im always short of breath, tired

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