Amla Juice | Fruit Juice for immunity | Gooseberry Juice


Hello friends, welcome to my channel Today I am giving you health tips Now you can see gooseberry juice It is a natural juice Amla is called Indian gooseberry Rich in Vitamin-C Natural immunity booster Natural immunity booster Gooseberry juice Full of vitamin-c increases immunity This is very good for winter season It is good to make a habit to drink gooseberry juice to build immunity against cold and cough Let us see how to take the juice and the process This bottle is of 1000 ml or 1 litre pack This bottle is of 1000 ml or 1 litre pack This bottle is of 1000 ml or 1 litre pack Along with bottle, one transparent plastic measuring cup is given to drink the juice Along with bottle, one transparent plastic measuring cup is given to drink the juice Indicator lines are given in the cup for 10, 15 and 30 ml marks Indicator lines are given in the cup for 10, 15 and 30 ml marks After opening, shake the bottle well so as to mix the residue with the whole content of the bottle After opening, shake the bottle well so as to mix the residue with the whole content of the bottle After opening, shake the bottle well so as to mix the residue with the whole content of the bottle After opening, shake the bottle well so as to mix the residue with the whole content of the bottle Since, it is strong in taste Open the bottle and pour 30 ml of juice in the cup Open the bottle and pour 30 ml of juice in the cup as per the indicator line in the cup Then mix little water with the juice with the cup Then mix little water with the juice with the cup It is better to use steel bottle good for health better than plastic bottle Taking the juice with honey is very good for eyes Taking the juice with honey is very good for eyes Let us mix honey with the juice a spoonful of honey mix well the honey and juice Take the juice in empty stomach in the morning Take the juice every day morning You can drink water just after taking the juice Now I will tell you the benefits Gooseberry increases immunity helps to increase appetite slows down aging process useful for stomach related problems useful for stomach related problems taking gooseberry juice with honey is good for eyes good for hair too mix 30 ml of amla or gooseberry in a glass of water mix 30 ml of amla or gooseberry in a glass of water add honey or sugar or salt as per taste consume daily on an empty stomach in the morning boosts immunity good for blood pressure patients good for weight loss slows down aging process rejuvenate the eyes you can directly apply on scalp you can directly apply on scalp useful for dandruff, hair fall and premature graying useful for dandruff, hair fall and premature graying useful for dandruff, hair fall and premature graying Today I want to give this suggestion that change in lifestyle and add a small habit for a better life The cost is not much This is just my advice to you Take the amla or gooseberry juice everyday on empty stomach I am a nutrition and health facilitator sometimes I make video on health for a healthy society Thank you for watching this video Subscribe the channel if not subscribed click on notification bell icon for forthcoming videos Thank you very much Have a healthy and happy life Don’t forget to drink amla juice Okay Thank you

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