Best 7 Home Remedies for Stomach Flu | How to Get Rid of Stomach Flu | Stomach Flu Treatment

Natural Health Lifestyle presents 7 Home Remedies
for stomach flu Stomach flu, also known as gastroenteritis,
happens when your gastrointestinal tract is badly affected by virus. Anyone of any ages and genders can catch this
disease. You can realize that you are suffering from
stomach flu through some symptoms like nausea, diarrhea, headache, mild fever, body cramping
and vomiting. Try these eight home remedies for stomach
flu to recover from illness in no time Before we start the video please don’t forget
to give this video a like if you enjoyed it and make sure you subscribe, it really helps
us out to give more amazing interesting videos Number 1
Chamomile tea Chamomile is a popular herb which has been
used for a long time as a way to relax and calm stomach down. Chamomile can be used to remove stretch marks
effectively This herb is mostly used in the form of tea. You can buy chamomile teabags in many super
markets and drugstores. Otherwise, you can do it yourself by exposing
chamomile flowers to the sun for 3 to 4 days and mix them with hot water to have a relaxing
cup of tea. Number 2 Thyme is another kind of tea that will help
you release the cramping that stomach flu causes. Like chamomile tea, you can buy thyme teabags
in many places but you can also make it by yourself. Add some dried thyme leaves in a glass of
hot water Cover the glass Leave it there for 15 minutes and enjoy the
tea Drink it no more than 3 times a day while
you are hungry Number 3 Peppermint
All kinds of mint bring benefits to your health thanks to their antibacterial properties. One of them is peppermint. This herb boosts the pain reduction progress,
relaxes your muscles and calms your stomach, which is good for stomach flu treatment. All you have to do with peppermint is use
it as a kind of mild tea. Add 1 to 2 teaspoon of dried peppermint leaves
in a teapot Pour 3 to 4 cups of hot water in the teapot Leave it there for 15 minutes and enjoy Drink 4 to 5 cups of peppermint tea a day
as eating Number 4
Yogurt Yogurt is the favorite food of many people
of any ages because it is fresh and very beneficial. Yogurt with anti-biotic substance is very
advisable for people with stomach diseases. You can eat yogurt with slices of fruits such
as banana, strawberry, blueberry to help not only your stomach but also your skin and your
body. Number 5 Ginger
Ginger is known a “superstar” herb in treating diseases, especially the ones related
to stomach. Ginger has a great power in warming up your
body, fight against virus and anti-inflammation. Ginger can be consumed in many ways like tea,
spice or even candy. All of these kinds are effective but ginger
tea seems to help you the most in the treatment for stomach flu. You can buy ginger teabag in the super markets
or add some slices of ginger in your daily tea cups. Number 6 Blueberry is not only delicious but also a
very healthy fruit. It contains fibers and antioxidants which
are really helpful for people with stomach flu. Eat a proper amount of blueberry
(in dried form) a day to totally get rid of this disease Number 7 Apple Sauce Having Apple sauce which is a natural substance
helping stay hydrated, applesauce prevents your body from losing water and reduces diarrhea. Apple sauce can be easily made at home Peel off an apple and cut it into small slices Put these slices in a pot Pour 2 to 3 cup of water in the pot Boil this mixture until the apple is quite
soft Use a grinder to make the sauce soft and smooth You can add sugar or honey to the sauce Hope you enjoyed this video.

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