Fix your sore throat instantly with salt, ginger and honey


I’m going to show you how to get rid of your sore throat both thumbs on the top on the side of your throat and push it in like this 1 2 3 4 5 6 7 8 9 10 now I want you to push it in about half a centimetre and hold it for 10 seconds 1 2 3 4 5 6 7 8 9 10 and then release yourself in the middle of the throat using your 2 fingers or thumb and your finger with your left hand on the side of the throat in the middle push it in 1 press it in 2 that’s it 3 4 5 6 7 8 9 10 and hold it for 10 seconds push it in about half a centimetre 1 2 3 4 5 6 7 8 9 10 and relax now at the bottom on the throat here with this finger and just push it in like that 1 2 that’s it 3 4 5 6 7 8 9 10 and I want to push it in half a centimetre and hold it for 10 seconds 1 2 3 4 5 6 7 8 9 10 and relax yourself then again with your thumb and your front finger and push it all the way down 1 2 3 4 5 6 7 8 9 10 and right at the bottom hold it in this position and push it in take a deep breath and out through your mouth ha 1 ha 2 ha 3 ha 4 ha 5 ha 6 ha breath in through your nose ha 7 breath in through your nose ha out through your mouth 8 ha 9 breath in ha one deep breath hold it ha 10 and hold that for 10 more seconds push it in about half a centimetre 1 2 3 4 5 6 7 8 9 10 and relax yourself Now I have a glass of warm water I fill this glass with half boiling water and half cold water and a teaspoon full of salt like this and place the salt in the water and dissolve it take one mouthful and gaggle in your throat for 5 seconds and spit it out we gonna do this 5 times ready? 1 [make sure you spit out the salt water] [do not swallow it] 3 4 5 in the meantime prepare your honey drink have a glass of boiling water like this and place 5 slices of fresh ginger into the boiling water spoonful of honey and place into the water and stir it You can start to drink this after 20 minutes

79 thoughts on “Fix your sore throat instantly with salt, ginger and honey

  1. Mr my throat hurts still but no much because of the finger stuff you do and I got some halls sweats which help with sore throat so thank you Sir

  2. I'm scared to try this because I don't wanna hurt my throat, or stupidly accidentally make myself stop breathing. Does this actually work, because I have trouble swallowing also.

  3. Thank you so much for these tips. You know your stuff and I thank you.
    Cause I got a sore through the literally 3 days before were going on vacation

  4. does it at home when mom and brother are gone

    Edit: i think i only have expired honey 😂 i’ll check 2morrow

  5. Austin, I don’t know how to thank you! After the exercise and the salt and water, I already feel much better! I’m waiting 20 minutes to start the ginger and honey! Thank you

  6. Thank you so much for introducing this video on YouTube! A few minutes ago my throat was in very much pain and i had lost my voice, but after watching this video I have my voice back and there is no more pain in my throat! Keep up the great work Austin!

  7. Due to singing wrong notes too high i mean my right side throat hurts when i swallow and its also swollen what shou i do its been 1 year still its not healed

  8. Thank you so much sir! You have helped my sore throat, my stuffy nose, and my clogged ears! Again, thank you!

  9. Im going to try this, im starting to not being able to breathe for some reason

    Edit: my mum is still making me go to school.

  10. My throat hurts a lot!:( does it work I did the massage but it just got worse I’ll try the salt and water and see if that works cuz I’m trying to cure so I can go to band on the 9th of July and I’m not trying to be sick playing my trumpet!🤒

  11. Where have you been all my 27 years of life. Omg I just tried this n instantly my sore throat went away. Thanks brother.

  12. Dear Austin: Thank you for video. I am having excessive mucus/ phlegm since more than 10 years. Due to this, I have to clear my throat constantly which is so irritating while talking. I have tried so many medications, but all in vein. I shall be grateful to you, if you kindly help me to overcome this constantly clearing my throat.

  13. I never ever watched videos about throat or infection but this time right now I'm feeling so pain in my throat so that's why I'm watching it 😅

  14. after drinking the mixture what do I do with 5pieces of ginger do I chew them or drink them without chewing or?

  15. I wish I had remembered to look up your videos sooner. Thank you so much sir. I'm undergoing chemo and having a horrible sore throat and cough on top of that has made me lost what positivity I have left but your videos have helped so much. Is there anything else I can use instead of ginger (I'm allergic to it)? Lemon with honey perhaps? With much gratitude.

  16. I tried antibiotics and didnt take the pain away. Did this exerise for a few seconds and it calm it down a little.

  17. Thanks I have school tomorrow and I noticed my throat was getting sore so I tried this and it really helped 🙂

  18. Hello sir, I'm having dry throat for weeks. I went to ENT surgeon and he told me this is due to GERD. Now I don't have any problem from GERD but dry throat is not going away. It gets itchy and sometimes urge to clear throat for most of the time. And the biggest concern is my voice quality goes down as the day passes. Please help

  19. I was having sore throat for 2 months i couldnt eat nothing.I was so badddd i start this and iam feeIing so fine .thanks God and thank you.does this work for flu too?

  20. Really gud exercises..sir…I have a small tissue like growth small one on palatopharyngeal arch….wat can be done to remove it?..always have tonsillitis tooo..pls suggest sumthing to remove that sir..

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