ginger honey lemon syrup to keep the flu away / cold and flu remedy


ginger honey and lemon syrup a homemade remedy to fight against the cold and flu in the cold season you will need fresh ginger root about 20 cm long peel the skin off using a spoon grate it grate the zest of one lemon in a small jar add the ginger and lemon zest then add the juice of the zested lemon fill the jar with honey then mix well you can start consuming it right away or macerate it for a few days at room temperature you can store it at room temperature for 2 months if you have heart problems do not consume ginger without consulting your doctor first

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