How to get rid of sore throat instantly


Fingers in this position place it on the top of your throat and push it down 1 [lift your chin up] [and place] [your thumb and your finger] [on the side of your throat] [and massage it downward] 7 8 9 10 10 more 1 2 push all the way down 3 4 5 6 7 8 9 10 now same thing push it in 1 2 3 that’s it 4 5 6 7 8 [push your thumb] [and your finger] [in the side of your throat] [in and out] [gently] 5 6 7 8 [this will release the pressure inside the throat]] 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10 more 2 3 4 5 6 7 8 9 10 push it down here 1 2 3 4 5 6 7 8 9 all the way down and then just give your throat the massage 1 2 3 4 5 [this will relax the muscles around your throat] [and you will start to feel better now] 9 10 and relax take a deep breath into your nose and out through your mouth and place your palm on top of the chest and out ha 1 ha 2 [breath in through your nose] [and out through your mouth] [the breathing will help to release your sore throat further] 6 ha 7 ha 8 ha 9 ha 10 ha do 10 more times 1 ha 2 ha 3 ha 4 ha 5 ha 6 ha 7 ha 8 ha 9 ha 10 ha very good and just give your throat a massage like that [this will also help to get rid of the sore throat faster] 6 7 8 9 10 and relax yourself do this whenever you have a sore throat

92 thoughts on “How to get rid of sore throat instantly

  1. Ausin Goh HI -Have you meditated on a solution to MY ESOPHAGUS PROBLEM IM TAKING THE TIME EACH DAY TO APOLOGIZE TO MY ESOPHAGEAL CELLS and your videos help and i apply Caster Oil on my throat wrap it in plastic and tie my heating pad around my neck everyday. There must be my sphincter valve must be damaged-i dont smoke I eliminated carbonated beverage coffee lemon/grapefruit ginger raw garlic and my favorite Herring in wine sauce oh and i dont drink alcohol i used to on special occasions only but i have eliminated this for my future

  2. OMG Your a LifeSaver!! I feel better now omg for 2 days straight everytime I swallow it Hurts alot thanks No more pain in the throat for me!!

  3. If you see any white dots in the back of your throat by your tonsils you need antibiotics, from the clinic/pharmacy/doctor.
    I got them after mine felt worse as days went by

  4. Omg I can smoke a spliff now,I had stopped since yesterday couldn't even eat.thanks alot for sharing this information..

  5. i have sore throat and this worked alot but i say it works maybe 70% i just say it because i try gargle with salt water

    it workes for a littie and then come back:(

  6. Anyone else sleep with their mouth open without knowing it and so when they wake up their throat hurts so bad? Bc I have been doing that since I was a baby. But yea this video helped a little,not fully obviously but it does help

  7. Friday September 6th glitch has not been patched yet still able to do tho took a few try’s the devs need to patch this already tho

  8. I still have sore throat I’m not sure if ur lying or probably not considering there’s so many that say this works maybe I have strape throat

  9. i have had a sore throat all week i'm glad i found this, my throat was really sore but after doing that it felt better but hurts a bit still

    it works!

  10. Had a sinus infection and cold. Im in the last of it and my throat has been awful because of the constant contracting from sneezing and coughing … you get it. This relieved at least 90%. The last of it is phantom pain from me expecting it to hurt. Thank you!

  11. Omg thanks so much because my friend is having a water slide party and i didn’t want to miss it so thank you so much this really works!!!

  12. omg it worked wtf😂😂 my sore throats completely gone! AND NOW MY VOICE IS BACK TO NORMAL. but i have blocked nose and can't get rid of it, whenever one's unblocked the other ones blocked 😭

    but this sore throat thing works perfectly my voice is back to normal and my throat doesn't hurt thanks so much!

  13. and i thought i was safe from my brother.. welp, i have a sore throat now. i watched the video and it helped a bit. im gonna do it like once or twice more

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