How to make fermented honey garlic / Homemade natural syrup to treat flu, cold and boost your immuni


how to make fermented honey garlic a natural cough syrup you will lots and lots of garlic cloves smash it a bit this process helps in releasing allicin allicin is the substance that fights againt diseases so do not skip this step peel the skin add all your garlic cloves to a glass jar cover with honey add as much honey you need to cover up to 1 cm above the garlic cloves cover with the lid but do not seal it tight when the fermantation starts some gases are released you could also cover with some cheesecloth keep it in a dark place at room temperature or warmer it wont ferment properly if its in a too cold environment

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