Natural Treatment of the Common Cold, Flu, and Persistent Cough


Natural Treatment of the Common Cold, Flu,
and Persistent Cough When you are ill you are usually given one
form of antibiotic or another to combat the viral, fungal or bacterial infection causing
the sickness. However, these drugs usually come with adverse
side effects that can cause some form of allergic reaction, discomfort, nausea and vomiting
to the sufferer. It is important to note that if you are placed
on a cocktail of antibiotics, you need to supplement it with foods or supplements rich
in selenium, zinc, and vitamin C and E. Tips-natural home remedies for fast cold & flu
relief: Honey with warm water: Take a glass of warm water, add one teaspoonful
of honey. Consume this mixture of honey for cold and
flu every morning it will help soothe your throat irritation. Vitamin C: Those veggies and fruits rich in vitamin c
will help boost your immune system to help your body natural fight off bacteria, fungal
and virus infection. Some fruits and veggies rich in vitamin c:
oranges, guavas, strawberries, mangoes, plums, pineapple, currants, kiwi, acerola, watermelon,
honeydew, asparagus, parsley, spinach, brussels sprouts, kale, cabbage, tomatoes, peppers,
broccoli, chives, and cauliflower. For the best result, you should drink more
water. DON’T FORGET TO SHARE WITH YOUR FRIENDS AND
FAMILY ON SOCIAL NETWORK, AS YOU MIGHT HELP SOMEONE. THANK YOU!

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