Should we Workout when we have Cold? | #aumsum


Should we Workout when we have Cold? Yes, one may workout but for shortened duration. And with reduced intensity if symptoms are
above the neck i.e. Common cold, stuffy nose, sneezing or jaw
pain. As these symptoms are minor, one can take
appropriate cold related medicines. And then put in mild exercise with proper
care. Note that, light or moderate physical activity
may help. Open up the nasal passageway, thus helping
us feel better. But, on the flip side. There is a chance of spreading germs or viruses
to others. On the other hand, if the symptoms are below
the neck i.e. Fever, vomiting, cough, shortness of breath,
etc. then one should not exercise. Our body needs rest in this case, hence one
should not overwork. As it will make it difficult to recover. And may also lead to fatigue or dizziness.

100 thoughts on “Should we Workout when we have Cold? | #aumsum

  1. Guys, whatever happens,happens for good…
    I really do miss aumsum but, this style is pretty good too…
    So, let's support the channel in whatever way we can 😌😌

  2. Hey Aumsum you should create your own website and upload Aumsum videos there and also these videos on YouTube. Please on Public demand.

  3. Everyone, aum sum is gone because of COPPA Childs protection online privacy, this means he wont come back, I'm sorry for telling you this.

  4. Please please please please please tell us what happened to aumsum
    At least one only one video with aumsum to answering our questions
    A great request from your suscribers

  5. By AumSum 😒😭😒😭😒😭😒😭πŸ˜₯πŸ˜₯πŸ˜₯πŸ˜₯

    This is how many people miss AumSum
    πŸ‘‡πŸΌ

  6. I'll support this channel even if it changes, not everything can remains the same for long! πŸ˜”πŸ˜† I'll support you!!

  7. I actually am sick and I actually worked out for about 30 min but mostly wacking and jogging, I have the common cold right now but my bodys gotten the upper hand now

  8. I think Aumsum is R.I.P😡
    And I think Aumsum has made" Aumsum joke collection 1 & 2 " because he was about to die😡😭

  9. Aumsum is gone because he ate all the burgers but plz bring him back I mean , he's on the channel logo for god sake

  10. Dang I hate COPPA new law (if you don’t know what that is coppa is a child protection which doesn’t let websites collect data or information from kids under 13)

  11. I got an idea!!! why not higher an actor that looks like aumsum and be a real life person telling us everything.

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