Tips to stay healthy during cold/flu season

Flu season is here and we can all help stop the spread of germs by remembering a few simple tips. Avoid close contact with people who are sick. If you are sick, keeping your distance can help. If you have to cough or sneeze, practice sneezing or coughing into your elbow. Sneezes travel at about a hundred miles per hour. Would you want to be hit with germs traveling faster than a car? Wash your hands and wash them often. If you’re not around a sink, carry a small bottle of hand sanitizer with you and use it in a pinch. Use disinfectant wipes like these to clean surfaces and objects prone to contamination. Others will thank you for thinking of their health. Simple measures like these can reduce the spread of germs all year not just during the flu season. Together we can help keep everyone happy and healthy

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